Save Your Spine: 8 Tips for Lifting Heavy Loads Safely
Improper lifting techniques are a common cause of back pain and back injuries. Once injured, recovery tends to be a long and often expensive process. According to Injury Facts 2015, back injuries accounted for 177,580 of the 905,690 injuries reported in the private sector, with over exertion and cumulative trauma being the biggest factors leading […]
7 Tips for Working Safely With Ladders
Working at height can be dangerous or, in the worst case, even deadly. According to Occupational Safety and Health Administration (OSHA), workers who are six feet or more above the ground are at high risk for serious injury or death if they fall. Based on a WHO Report in 2016, falls from height are the […]